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Practice Name

Homic Advanced Chiropractic

Social Media
Primary Location
33 William Street Suite 10
Auburn, NY 13021
Phone: 315-277-1362
Fax: 877-885-0153

Office Hours

DayMorningAfternoon
Monday9:30 - 1:303:30 - 5:30
TuesdayClosed12:30 - 2:30
Wednesday9:30 - 1:303:30 - 5:30
Thursday12:30-2:304:00 - 5:30
Friday9:30 - 1:304:00 - 4:30
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Thanks for watching my 4 minute greeting video here on the right. -> 

Next:

Please Watch Our New Member Orientation 

CLICK HERE

Watching this simple 25 minute video is required of all new members before the first appointment.  

Watch the Orientation Video on a new page by clicking >here<.

Why do we utilize a membership model?  The video explains the benefits.

Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

View Services

Join PCD

PCD stands for Preferred Chiropractic Doctor. 

When you become a member, you and your family can receive chiropractic care at a discount.  You can easily sign up online.  CLICK HERE.

Office Hours

DayMorningAfternoon
Monday9:30 - 1:303:30 - 5:30
TuesdayClosed12:30 - 2:30
Wednesday9:30 - 1:303:30 - 5:30
Thursday12:30-2:304:00 - 5:30
Friday9:30 - 1:304:00 - 4:30
SaturdayClosedClosed
SundayClosedClosed

Request an Appointment

315-277-1362

Contact

Homic Advanced Chiropractic
33 William Street Suite 10
Auburn, NY 13021
Get Directions
 
  • Phone: 315-277-1362
  • Fax: 877-885-0153
  • Email Us
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